Finding it hard in this heat to work off those extra pounds? Want to tone up? Ready to be in the best shape of your life? Don't know where to start?
Summer of Support is all about helping each other reach our goals, providing inspiration, motivation, accountability, and information - everything you need to get started and reach your goals. Come join us in a relaxed and nonjudgmental environment and get started making this year one of your best yet.
The Summer of Support on Capitol Hill is FREE and without any obligation to you. Anyone can participate. There is no cost to you. You could, however, win $300, $1,000, or other great prizes daily just for working out. Come to a meetig at the State Capitol Building to find out how.
Through participating in the Summer of Support on Capitol Hill, you will have the following benefits:
Through participating in the Summer of Support on Capitol Hill, you will have the following benefits:
1. A support system of coaches and other individuals who want to support you in setting and meeting your health and fitness goals. They will provide encouragement and accountability without judgment and be there for you to keep you on the right track.
2. Valuable information and tools to help you set and reach your goals in a healthy and an effective manner.
3. The chance to win $300, $1,000, and other great prizes daily.
4. Free access to online tools that will help you track your progress. You can even meet workout buddies across the country that are available to work out with you most any time of day or night.
5. The opportunity (but no obligation) to have before and after photos and measurements taken to help you see and document your progress.
6. The chance to finish this year knowing that you are healthier, more fit, more confident, and ready to take on the fall, winter, summer and next Session!
