What is WOWY?

WOWY (Work Out With You)is an online buddy workout system where you get to workout with other people from all over the United States and beyond for FREE.

First you sign up for FREE (there will never been any charge and they will not spam you) as a member at Team Beachbody where you can not only use WOWY but also the message boards. The message boards are where you can find lots of other people who have the same goal as you and can motivate and encourage you to continue on your health and fitness journey.

You and your family and friends can sign up for free by clicking here . You can also get signed up by contacting Shawn Marie at 404.218.0699 or shawnmaries@bellsouth.net.

Then you log into the WOWY gym, pick a workout (it can be walking, jogging, biking, tennis, golf, lifting, yoga, etc.), pick a workout time, and then pick your buddy. Start your workout and now you are not working out alone.

You even get to post a message of encouragement before and after the workouts. You will also see whoever else is working out at that time. You can schedule your workouts ahead of time for the month or just schedule your workouts day to day. Even if you can't workout in WOWY that day, you can go back and add your workout later to help you keep track of your progress.

Other people will also be able to pick you as a workout buddy. You can workout with up to three buddies. Plus, you can invite unlimited friends to workout with you too so you will have buddies and friends to workout with.

WOWY, along with the Team Beachbody message boards, is such a powerful support system. Why do it alone when you can get so much support for FREE?

In addition, you can win up to $1,000 daily just for logging on to WOWY and working out!!!!! You don't have to pay anything or purchase anyting to be eligible to win.

WOWY is just one of the FREE tools that we are providing you with as part of Seasons ofSupport to help you meet and exceed your health and fitness goals. We hope that you and your family and friends will join WOWY. And we hope to see you at the next weekly Seasons of Support meeting!